Save A creamy, wholesome breakfast featuring sweet persimmon, juicy pomegranate, and nutrient-rich chia seeds for a vibrant start to your day.
I started making overnight oats when my schedule got hectic and wanted a filling breakfast that was quick to grab. The combination of persimmons and pomegranate is extra special once winter fruit arrives.
Ingredients
- Rolled oats: 1 cup (90 g), gluten-free if needed
- Milk of choice: 1 1/4 cups (300 ml), dairy or plant-based
- Plain yogurt: 1/2 cup (120 g), dairy or non-dairy
- Chia seeds: 2 tbsp
- Maple syrup or honey: 1 tbsp
- Vanilla extract: 1/2 tsp
- Salt: pinch
- Persimmon: 1 ripe, peeled and sliced
- Pomegranate seeds: 1/2 cup (80 g)
- Chopped walnuts or pecans: 2 tbsp, optional
- Additional maple syrup or honey: to drizzle
Instructions
- Mix Ingredients:
- In a medium bowl or jar, combine oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
- Refrigerate Overnight:
- Cover and refrigerate for at least 8 hours or overnight, allowing the oats and chia seeds to absorb liquid and thicken.
- Stir and Adjust:
- In the morning, stir the mixture and add a splash more milk if a creamier consistency is desired.
- Portion and Top:
- Divide oats between bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if using.
- Finish:
- Drizzle with additional maple syrup or honey if desired. Serve chilled.
Pin it This breakfast quickly became my daughter's favorite on chilly mornings. It's also great for sharing when everyone wakes up at different times.
Required Tools
Mixing bowl or jars, spoon, knife, cutting board
Allergen Information
Contains tree nuts if using walnuts or pecans, and dairy if using cows milk/yogurt. Omit nuts or use plant-based options for allergen modifications.
Nutritional Information (per serving)
Calories: 320, Total Fat: 8 g, Carbohydrates: 54 g, Protein: 10 g
Pin it Serve the oats chilled for best flavor and texture. Make ahead for a delightful grab-and-go breakfast all week.
Frequently Asked Questions
- → Can I use plant-based milk for soaking oats?
Yes, plant-based milk works well and keeps the dish dairy-free with a creamy texture.
- → How long should the oats soak for best texture?
At least 8 hours or overnight allows the oats and chia seeds to fully absorb liquids and soften nicely.
- → Are the nuts mandatory as a topping?
No, nuts are optional but add a pleasant crunch and extra nutrients when included.
- → Can I substitute persimmon with other fruits?
Yes, fruits like mango or pear provide a similar sweetness and texture if persimmon isn’t available.
- → Is this suitable for gluten-free diets?
Use certified gluten-free rolled oats to keep it gluten-free and safe for sensitive diets.