Save There is nothing quite like the satisfaction of a perfectly crispy sweet potato fry. These golden-brown fries, seasoned with a warm blend of smoked paprika and garlic, offer a wonderful balance of sweetness and savory spice. Paired with a rich, creamy homemade onion dip featuring sautéed onions and fresh chives, this dish transforms from a simple snack into a gourmet experience that is perfect for any occasion.
Pin it Using the air fryer is a game-changer for sweet potato fries, allowing them to crisp up beautifully with much less oil than traditional deep frying. The key to this recipe is the contrast between the hot, seasoned fries and the cool, tangy dip, creating a satisfying treat that everyone will enjoy.
Ingredients
- For the Sweet Potato Fries:
- 2 large sweet potatoes (about 600 g), peeled and cut into fries
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- For the Onion Dip:
- 1 cup (240 g) sour cream
- 1/2 cup (120 g) mayonnaise
- 1 small yellow onion, finely diced
- 1 tbsp olive oil
- 1 tsp onion powder
- 1/2 tsp garlic powder
- 1 tbsp fresh chives, finely chopped (optional)
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Season the Fries
- In a large bowl, toss the sweet potato fries with olive oil, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
- Step 2: Preheat Air Fryer
- Preheat the air fryer to 200°C (400°F). Arrange fries in a single layer in the air fryer basket (you may need to cook in batches).
- Step 3: Air Fry
- Air fry for 15–20 minutes, shaking the basket halfway through, until fries are crisp and golden.
- Step 4: Sauté Onions
- While the fries cook, make the onion dip: Heat 1 tbsp olive oil in a small skillet over medium heat. Add diced onion and sauté for 5–7 minutes until soft and lightly golden.
- Step 5: Mix the Dip
- In a medium bowl, mix together sour cream, mayonnaise, sautéed onion, onion powder, garlic powder, chives (if using), salt, and black pepper. Stir until well combined.
- Step 6: Serve
- Serve the hot sweet potato fries immediately with the onion dip on the side.
Zusatztipps für die Zubereitung
To ensure even cooking, try to cut your sweet potatoes into uniform sizes. It is also important to arrange them in a single layer in the basket to allow the hot air to circulate properly, which helps in achieving that perfect golden-brown finish.
Varianten und Anpassungen
For a lighter version of the dip, you can substitute Greek yogurt for the sour cream. If you enjoy a bit of heat, consider adding a pinch of cayenne pepper to the sweet potato seasoning before air frying.
Serviervorschläge
These fries are best served immediately while they are still hot and crisp. They make a fantastic appetizer for gatherings or a flavorful side dish for your favorite vegetarian burgers.
Pin it Enjoy these homemade air fryer sweet potato fries and their creamy onion dip companion. It's a simple, wholesome snack that brings a touch of comfort to your table with every crispy bite.
Frequently Asked Questions
- → How do I get extra crispy sweet potato fries?
Soak the cut sweet potatoes in cold water for 30 minutes before drying thoroughly. This removes excess starch and helps achieve a crispier texture when air frying.
- → Can I prepare the onion dip ahead of time?
Yes, the dip can be made in advance and refrigerated for a few hours to allow the flavors to meld. Bring it to room temperature before serving for best taste.
- → What spices enhance sweet potato fries?
Smoked paprika, garlic powder, salt, and black pepper are excellent choices to add a smoky and savory depth without overpowering the natural sweetness.
- → Is it possible to make the dip lighter?
Substitute Greek yogurt for sour cream to reduce fat content while maintaining creaminess and tang.
- → How long do the fries take to cook in the air fryer?
Air fry the sweet potato fries for 15–20 minutes at 200°C (400°F), shaking the basket halfway through to ensure even crisping.
