Overnight Oats with Fruits (Print Version)

Wholesome oats soaked overnight, topped with fresh persimmon, pomegranate seeds, and crunchy nuts.

# What You'll Need:

→ Oats Mixture

01 - 1 cup rolled oats (gluten-free if desired)
02 - 1 1/4 cups milk of choice (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or non-dairy)
04 - 2 tablespoons chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - 1 ripe persimmon, peeled and sliced
09 - 1/2 cup pomegranate seeds
10 - 2 tablespoons chopped walnuts or pecans (optional)
11 - Additional maple syrup or honey, for drizzling

# How to Make It:

01 - In a medium bowl or jar, stir together oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until well combined.
02 - Cover the mixture and refrigerate for at least 8 hours or overnight to allow oats and chia seeds to absorb liquid and thicken.
03 - In the morning, stir the mixture and add a splash more milk if a creamier texture is desired.
04 - Divide the mixture evenly between two bowls or jars. Top with sliced persimmon, pomegranate seeds, and nuts if using.
05 - Drizzle with additional maple syrup or honey if desired and serve chilled.

# Additional Tips::

01 -
  • Easy meal prep for busy mornings
  • Fruity, nutritious, and gluten-free options
02 -
  • Oats may contain gluten unless certified gluten-free
  • Use plant-based yogurt and milk for dairy-free or vegan option
03 -
  • Swap persimmon for mango or pear when out of season
  • Stir in a sprinkle of cinnamon for warmth
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