Golden Garlic Brussels Parmesan

Featured in: Seasonal Veggie Dishes

Enjoy Brussels sprouts roasted to crispy perfection and tossed with golden garlic, then crowned with savory, bubbling Parmesan cheese. This easy, vibrant side is ideal for gatherings or simple weeknight meals, offering balanced textures and deep flavor. Finished with a touch of parsley and a squeeze of fresh lemon, it's endlessly versatile and perfect for pairing with both hearty mains and light fare alike.

Updated on Tue, 30 Sep 2025 08:57:14 GMT
Golden Garlic Roasted Brussels Sprouts with Parmesan, crispy and browned, ready to eat with a sprinkle of fresh parsley. Save
Golden Garlic Roasted Brussels Sprouts with Parmesan, crispy and browned, ready to eat with a sprinkle of fresh parsley. | forkina.com

This hearty garlic roasted Brussels sprouts recipe transforms the often-maligned vegetable into a crave-worthy side dish that even skeptics will love. The combination of high-heat roasting and Parmesan creates irresistibly crispy edges while the garlic adds aromatic depth that makes these sprouts utterly addictive.

I discovered this recipe during a holiday dinner crisis when my planned side dish failed. These garlicky sprouts were such a hit that my brother in law who claimed to hate Brussels sprouts asked for seconds and now requests them at every family gathering.

Ingredients

  • Fresh Brussels sprouts trimmed and halved: Look for firm bright green sprouts with tightly packed leaves for the best flavor and texture
  • Olive oil: provides the perfect medium for roasting and helps achieve that golden exterior. Use a good quality extra virgin for best results
  • Minced garlic cloves: add aromatic depth. Fresh garlic is essential here as it caramelizes beautifully during roasting
  • Salt and freshly ground black pepper: enhance all the flavors. Sea salt or kosher salt works best
  • Freshly grated Parmesan cheese: creates a savory crust. Avoid pre grated varieties which contain anti caking agents
  • Optional fresh parsley and lemon wedges: brighten the final dish with color and acidity

Instructions

Prepare the oven:
Heat your oven to 425°F and line a baking sheet with parchment paper. This high temperature is crucial for achieving caramelization without steaming the sprouts.
Season the sprouts:
Combine the halved Brussels sprouts in a large bowl with olive oil ensuring each piece gets coated. Add the minced garlic salt and pepper tossing thoroughly. The oil coating helps the sprouts crisp up beautifully.
Arrange for maximum browning:
Place the sprouts cut side down on your prepared baking sheet leaving space between each piece. This arrangement allows for proper air circulation and ensures the cut surfaces caramelize perfectly.
Roast to golden perfection:
Bake for 20 minutes stirring once halfway through. The sprouts should develop deep golden edges and become tender inside. The garlic will become fragrant and lightly golden but not burnt.
Add the cheese finish:
Sprinkle the Parmesan evenly over the hot sprouts and return to the oven for 3 to 5 minutes. Watch carefully as the cheese melts and forms a savory golden crust that adds incredible flavor and texture.
Serve with flair:
Transfer to a serving dish garnish with fresh parsley if desired and serve with lemon wedges for a bright finishing touch. The acidity of lemon beautifully balances the richness of the cheese.
These Parmesan-covered Golden Garlic Roasted Brussels Sprouts are a delicious side dish, warm and savory. Pin it
These Parmesan-covered Golden Garlic Roasted Brussels Sprouts are a delicious side dish, warm and savory. | forkina.com

The garlic is truly the secret weapon in this recipe. I accidentally doubled the amount once when distracted by a phone call and discovered it created an incredible depth of flavor as the garlic caramelized alongside the sprouts. Now I always use extra garlic and consider it my signature twist on this classic preparation.

Selecting Perfect Brussels Sprouts

The foundation of this dish depends on choosing quality sprouts. Look for bright green Brussels sprouts with tightly formed heads that feel firm and heavy for their size. Smaller sprouts tend to be sweeter and more tender, while larger ones can have a stronger flavor. Avoid any with yellowing leaves or soft spots, which indicate age. For maximum freshness, buy them still attached to the stalk if possible, though this is typically only available at farmers markets or specialty stores.

Make-Ahead Options

This dish can be partially prepared ahead of time to streamline your meal preparation. Clean and halve the Brussels sprouts up to two days in advance, storing them in an airtight container in the refrigerator. You can also roast them for the initial 20 minutes earlier in the day, then finish with the Parmesan just before serving by reheating at 425°F for 5-7 minutes. The sprouts will maintain their texture and flavor, making this perfect for busy holiday meals or dinner parties.

Flavor Variations

While this classic version shines with Parmesan and garlic, the recipe serves as a wonderful foundation for creative variations. Try adding a tablespoon of balsamic vinegar before roasting for a sweet-tangy glaze. For a smoky twist, incorporate a teaspoon of smoked paprika or top with crispy bacon pieces after roasting. A sprinkle of red pepper flakes adds gentle heat, while a drizzle of honey before the final roasting creates a delicious sweet-savory balance. For an Asian-inspired version, replace the Parmesan with a mixture of soy sauce, honey, and sesame seeds.

Troubleshooting Tips

If your Brussels sprouts aren't getting crispy enough they may be overcrowded on the baking sheet. Always use a large enough pan to allow space between each piece. Sprouts turning too dark before becoming tender likely means your oven temperature is too high. Use an oven thermometer to verify accuracy. For extra crispy results make sure your Brussels sprouts are completely dry after washing.

Imagine the aroma of these tasty Golden Garlic Roasted Brussels Sprouts straight from the oven, covered in melty cheese. Pin it
Imagine the aroma of these tasty Golden Garlic Roasted Brussels Sprouts straight from the oven, covered in melty cheese. | forkina.com

Serve immediately for the best crispy texture and flavor. Enjoy these delightful Brussels sprouts as a standout side dish that will surely impress.

Frequently Asked Questions

How do I achieve maximum crispiness?

Arrange Brussels sprouts cut side down and roast at high temperature, stirring once. Broil briefly after adding Parmesan for extra crunch.

Can I use a different cheese?

Yes, try Pecorino Romano or Grana Padano for a salty, tangy alternative to Parmesan.

Is this dish gluten-free?

Yes, all ingredients are naturally gluten-free. Always verify labels on packaged products.

What can I serve these with?

They pair well with roasted meats, grilled fish, or tossed into hearty grain bowls.

How do I store and reheat leftovers?

Store in an airtight container in the fridge. Reheat on a baking sheet at high heat to restore crispiness.

Golden Garlic Brussels Parmesan

Caramelized Brussels sprouts with golden garlic and Parmesan for a savory, crunchy side.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes


Difficulty: Easy

Cuisine: European

Yield: 4 servings

Dietary: Vegetarian, Gluten-Free

Ingredients

Vegetables

01 1 pound Brussels sprouts, trimmed and halved

Seasonings

01 3 tablespoons olive oil
02 4 cloves garlic, finely minced
03 1/2 teaspoon salt
04 1/4 teaspoon freshly ground black pepper

Cheese

01 1/2 cup freshly grated Parmesan cheese

Garnish (optional)

01 1 tablespoon chopped fresh parsley
02 Lemon wedges, for serving

Instructions

Step 01

Preheat and Prepare Baking Sheet: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Step 02

Season the Brussels Sprouts: In a large bowl, combine the Brussels sprouts, olive oil, minced garlic, salt, and black pepper. Toss thoroughly to ensure all sprouts are evenly coated.

Step 03

Arrange for Roasting: Spread the seasoned Brussels sprouts in a single layer on the prepared baking sheet. Position them cut-side down for optimal caramelization and crisping.

Step 04

Initial Roasting: Roast for 20 minutes. Stir the sprouts once halfway through this period to promote even cooking and browning.

Step 05

Add Parmesan Crust: Evenly sprinkle the grated Parmesan cheese over the Brussels sprouts. Return the baking sheet to the oven for an additional 3 to 5 minutes, or until the cheese is melted and lightly golden.

Step 06

Serve: Transfer the roasted Brussels sprouts to a serving dish. Garnish with fresh parsley and serve with lemon wedges, if desired.

Tools You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Cheese grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk (Parmesan cheese).
  • Verify all ingredient labels for gluten-free certification if adherence to a gluten-free diet is critical.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 160
  • Total Fat: 10 g
  • Total Carbohydrate: 12 g
  • Protein: 7 g