Cheesy Broccoli Tots Crispy

Featured in: Seasonal Veggie Dishes

Cheesy broccoli tots combine nutritious florets, sharp cheddar, and savory Parmesan into crisp, bite-sized treats. Each piece offers a satisfying contrast, with a tender veggie-filled interior wrapped in a golden, crunchy crust. Simple herbs and spices, along with eggs and breadcrumbs, bind everything together for stress-free shaping and baking. Versatile enough for lunchboxes, appetizers, or alongside main dishes, these vegetarian bites delight with flavor and fun texture. Dip in your favorite sauce for extra enjoyment and customize the cheese or seasoning as you like. Quick to make and sure to please both kids and adults alike!

Updated on Fri, 17 Oct 2025 08:40:32 GMT
Crispy baked Cheesy Broccoli Tots, golden brown on a parchment-lined baking sheet. Save
Crispy baked Cheesy Broccoli Tots, golden brown on a parchment-lined baking sheet. | forkina.com

These cheesy broccoli tots transform a classic comfort food into a veggie-packed treat kids and adults love Crunchy on the outside creamy inside and loaded with broccoli and gooey cheese these bites make an easy snack or fun vegetable side dish for any meal

I started making these after my youngest declared war on all things green In tot form broccoli disappears in a flash and now we fight over the last one at the table

Ingredients

  • Broccoli florets fresh or frozen chopped: This is the star use vibrant green broccoli that is firm to the touch for best taste Steam lightly to bring out its sweetness without losing crunch
  • Shredded cheddar cheese: Brings decadent melt and classic cheesy flavor Go for sharp cheddar for bolder taste or mild if you prefer
  • Grated Parmesan cheese: Adds salty depth and extra savory punch Choose real Parmigiano Reggiano for the best melt and nutty finish
  • Breadcrumbs regular or panko: Both work but panko gives crispier texture Use fresh dry breadcrumbs for maximum crunch and look for golden brown color
  • Large eggs: Binds everything together Choose large eggs check for clean crackfree shells
  • Garlic powder: Provides warmth and subtle aromatic lift Opt for finely ground powder with no clumps
  • Onion powder: Layers in more rounded flavor Use fresh powder for best aroma
  • Salt: Balances the flavors and lets the cheese shine Try to use fine sea salt which disperses best
  • Black pepper: Adds gentle warmth and complexity Freshly ground is best for lively flavor

Instructions

Preheat and Prepare Baking Sheet:
Set your oven to four hundred degrees Fahrenheit or two hundred degrees Celsius Make sure to line a baking sheet with parchment paper or lightly grease it This prevents the tots from sticking and helps get that golden crust
Steam and Chop Broccoli:
Steam the broccoli florets using a steamer or microwave for about three to four minutes until just fork tender Be careful not to overcook as you want them bright green and still holding shape After cooling chop them very finely so they blend seamlessly into the mixture
Mix the Ingredients:
In a large mixing bowl combine chopped broccoli cheddar cheese Parmesan cheese breadcrumbs eggs garlic powder onion powder salt and black pepper Use a fork or clean hands to mix thoroughly until you have a cohesive sticky mixture The mixture should hold together easily when pressed
Shape the Tots:
Take about one tablespoon of mixture at a time and form small oval shapes like classic tots Packing them tightly will help them stay together during baking Line up each formed tot on the prepared baking sheet leaving a little space between each for even cooking
Bake Until Golden:
Place the baking sheet in the oven and bake for twenty two to twenty five minutes Flip each tot halfway through to ensure crispiness on all sides The tots are ready when golden brown and crispy on the exterior
Cool and Serve:
Let the tots cool for a few minutes on the baking sheet This sets their shape and makes them easier to handle Serve warm for the best cheesy melt
Homemade Cheesy Broccoli Tots, warm and cheesy, served with a side of ketchup. Pin it
Homemade Cheesy Broccoli Tots, warm and cheesy, served with a side of ketchup. | forkina.com

Broccoli is my favorite here both because it soaks up the cheese and because it reminds me of weekend lunch prep with my daughter She always loved sprinkling in the cheese and sneaking pieces before they hit the oven

Storage Tips

Leftover broccoli tots can be kept in an airtight container in the refrigerator for up to three days When ready to enjoy again pop them back in the oven or toaster oven for five minutes to restore crispiness If you need to store longer freeze them on a tray then pack in freezer bags for up to two months

Ingredient Substitutions

If you are out of cheddar mozzarella works even though the flavor will be a bit milder For extra color and nutrition mixed cauliflower can blend right in For gluten free diets simply swap breadcrumbs for a certified gluten free version

Serving Suggestions

These tots are perfect alongside veggie burgers as part of a lunchbox or with classic dips like ketchup ranch or honey mustard For a fun appetizer serve with a small bowl of sriracha mayo They are also great tucked into wraps or used to top salads for a textural twist

Easy Cheesy Broccoli Tots recipe, showing close-up texture and melted cheddar cheese. Pin it
Easy Cheesy Broccoli Tots recipe, showing close-up texture and melted cheddar cheese. | forkina.com

These broccoli tots are guaranteed to become a family favorite with their delicious crunch and cheesy goodness Make an extra batch, because they go fast!

Frequently Asked Questions

How do you keep the broccoli tots crispy?

For extra crispiness, lightly spray the tots with oil before baking and use panko breadcrumbs for crunch.

Can frozen broccoli be used?

Yes, thaw and chop frozen broccoli just as you would fresh. Drain well after steaming to prevent excess moisture.

What dipping sauces pair well?

Ketchup, ranch, barbecue sauce, or aioli all work great for dipping these savory bites.

How can I make these gluten-free?

Simply use certified gluten-free breadcrumbs and check cheese labels for hidden gluten ingredients.

Can I prepare the mixture ahead of time?

You can mix ingredients up to a day ahead, then form and bake the tots when ready to serve for best texture.

What other cheeses work well?

Try mozzarella for mild meltiness or add a spicy kick with pepper jack cheese.

Cheesy Broccoli Tots Crispy

Broccoli tots with cheddar and Parmesan, baked golden and crisp. A fun veggie side or snack for all ages.

Prep Time
20 Minutes
Cook Time
25 Minutes
Total Time
45 Minutes


Difficulty: Easy

Cuisine: American

Yield: 4 servings

Dietary: Vegetarian

Ingredients

Vegetables

01 2 cups broccoli florets, chopped (fresh or frozen)

Dairy

01 1 cup shredded cheddar cheese
02 1/4 cup grated Parmesan cheese

Binders

01 1/2 cup breadcrumbs (regular or panko)
02 2 large eggs

Seasonings

01 1/2 teaspoon garlic powder
02 1/4 teaspoon onion powder
03 1/2 teaspoon salt
04 1/4 teaspoon black pepper

Instructions

Step 01

Oven Preparation: Preheat oven to 400°F. Line a baking sheet with parchment paper or lightly grease with baking spray.

Step 02

Broccoli Cooking: Steam or microwave broccoli florets for 3 to 4 minutes until tender. Drain thoroughly, then finely chop.

Step 03

Mix Ingredients: Combine chopped broccoli, shredded cheddar, grated Parmesan, breadcrumbs, eggs, garlic powder, onion powder, salt, and black pepper in a large mixing bowl. Mix until the blend is fully unified.

Step 04

Form Tots: Scoop approximately 1 tablespoon of mixture and shape into small oblongs. Arrange evenly on the prepared baking sheet.

Step 05

Baking: Bake for 22 to 25 minutes, turning each tot once halfway through to achieve an even golden crisp.

Step 06

Serving: Allow to cool slightly before serving to enhance texture and flavor.

Tools You'll Need

  • Steamer or microwave-safe bowl
  • Large mixing bowl
  • Baking sheet
  • Parchment paper or baking spray
  • Spoon or small scoop

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs, dairy, and gluten from breadcrumbs.
  • For gluten-free preparation, use certified gluten-free breadcrumbs.
  • Always verify ingredient labels for allergen content.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 170
  • Total Fat: 9 g
  • Total Carbohydrate: 11 g
  • Protein: 9 g