Beet Feta Cucumber Dill

Featured in: Seasonal Veggie Dishes

Featuring earthy beets, crisp cucumbers, creamy feta cheese, and fresh dill, this vibrant dish is easy to prepare and bursting with flavor. Roasted or steamed beets mingle with cool cucumber slices, dressed in a tangy olive oil and vinegar blend, and finished with crumbled feta for a satisfying contrast. Serve chilled to let the flavors meld or enjoy freshly assembled—either way, you'll get brightness and freshness in every bite, perfect for light lunches or sides.

Updated on Sun, 05 Oct 2025 16:09:45 GMT
Beet Salad with Feta, Cucumbers, and Dill in a vibrant bowl, dressed and ready to serve. Save
Beet Salad with Feta, Cucumbers, and Dill in a vibrant bowl, dressed and ready to serve. | forkina.com

This Beet Salad with Feta Cucumbers and Dill proves just how much flavor and beauty you can create with a handful of fresh ingredients. When I need a dish that tastes as joyful as it looks on the table this salad never fails me. Every time I make it friends and family ask for seconds and it somehow always disappears before I even get to store leftovers.

This salad first delighted my family at a summer picnic but soon became our go-to any time we wanted something fresh and colorful on the side. The combo of sweet earthy beet and tangy feta is always a hit.

Ingredients

  • Beets medium size cooked and sliced: Beets are the sweet and earthy anchor of this salad. Look for smooth firm bulbs with no soft spots for the best flavor
  • Cucumber large thinly sliced: Adds juicy crunch and keeps things refreshing. Look for vibrant green skin and minimal soft spots
  • Feta cheese crumbled: The sharp creaminess adds so much depth. Try to buy block-style feta that you crumble yourself for best texture avoid pre-crumbled if you can
  • Fresh dill chopped: Brings a burst of grassy herby brightness. Choose fronds that are perky and vivid green
  • Red wine vinegar or lemon juice: A tangy splash that lifts all the flavors. Use fresh lemon juice if you want more zip
  • Olive oil: Good olive oil brings richness and ties the dressing together. Pick one with a pleasant peppery scent
  • Salt and freshly cracked pepper to taste: Basic but critical season generously to balance all the elements
  • Honey or maple syrup optional: A little sweetness can enhance beets' natural sugars. Use only a touch if your beets are very sweet already

Instructions

Prep the Beets:
If roasting wrap cleaned beets in foil and roast at 400F for about 45 to 60 minutes until a fork easily slides in. Let them cool then peel away skins and slice. For steamed beets peel them first then simmer in a pot with water for around 30 minutes until tender
Slice the Cucumber:
Use a mandoline or a sharp chef's knife to slice the cucumber into very thin even rounds. This technique helps every bite mingle with just enough beets and dressing
Make the Dressing:
In a small bowl vigorously whisk the olive oil with red wine vinegar or lemon juice. Drizzle in honey or maple syrup if using. Add a good pinch of salt and pepper and whisk until the dressing looks slightly thickened and unified
Assemble:
In a roomy bowl toss the sliced beets cucumber and fresh dill together. Pour the dressing over and use gentle hands or a big spoon to toss so the beets do not break apart
Finish with Feta:
Sprinkle crumbled feta over the top. You can toss gently again to distribute or leave some feta on top for that gorgeous color contrast
Serve or Chill:
Enjoy right away for crisp freshness or cover and chill in the fridge for one or two hours so the flavors meld. Both ways are lovely
Close-up of colorful Beet Salad with Feta, Cucumbers, and Dill garnished with fresh herbs. Pin it
Close-up of colorful Beet Salad with Feta, Cucumbers, and Dill garnished with fresh herbs. | forkina.com

Beets are hands down my favorite salad ingredient especially when roasted to bring out their sweetness. The first time I served this at a family gathering my cousin who claimed to hate beets had thirds which still makes me laugh.

Storage Tips

Refrigerate leftovers in a sealed container for up to three days. The flavors actually deepen over time. For best texture add more fresh dill and feta just before serving as those ingredients can lose vibrancy in the fridge

Ingredient Substitutions

Swap mint or parsley for dill if needed. Goat cheese works as a substitute for feta although the salad will be creamier. Red onions or thin-sliced radishes can join if you like a little bite. A splash of balsamic vinegar will add a richer tang than lemon juice

Serving Suggestions

Serve this salad chilled as a bright contrast to roasted meats fish or a hearty grain bowl. It is just as happy on a picnic as it is at a holiday table. Try spooning it onto toasted bread as a tasty bruschetta or inside wraps with grilled chicken

Cultural Context

Beets have long been celebrated in Eastern European and Mediterranean cooking often combined with soft cheeses and lots of fresh herbs. This blend is my homage to those traditions bringing Old World comfort and style to modern tables

Seasonal Adaptations

In spring add fresh peas or thin-sliced radishes for more crunch. Summer is ideal for extra herbs or a sprinkle of sunflower seeds. During winter try adding orange zest for citrusy brightness

Success Stories

One friend now brings this salad to every potluck because it gets raves and compliments every time. Even folks who claim they are not beet fans often convert after the first bite

Freezer Meal Conversion

This salad is best made fresh and does not freeze well. However you can roast or steam extra beets and store them in the freezer for future quick assembly

Fresh Beet Salad with Feta, Cucumbers, and Dill plated, showing juicy textures and creamy cheese. Pin it
Fresh Beet Salad with Feta, Cucumbers, and Dill plated, showing juicy textures and creamy cheese. | forkina.com

This salad brings vibrant color to any table and wins over even beet skeptics. Enjoy its freshness and easy elegance anytime you crave something delicious and bright.

Frequently Asked Questions

Can I use pre-cooked beets?

Yes, pre-cooked beets save time. Ensure they're unsweetened for the best flavor balance.

What herbs work as substitutes for dill?

Try fresh parsley, mint, or basil for a different herbal note that complements the other ingredients.

Is there a vegan alternative to feta?

Use vegan feta or simply omit cheese for a plant-based version while keeping creaminess with avocado.

How long can this salad be refrigerated?

Chill for up to 2 days. For best taste, add cheese and herbs just before serving.

Do I need to peel the beets before slicing?

Yes, peeling after roasting or steaming removes the tough skin. Gloves help avoid staining your hands.

How do I keep feta from turning pink?

Add feta right before serving to preserve its white color and avoid beet juice staining.

Beet Feta Cucumber Dill

Beets, cucumbers, feta, and dill tossed with tangy dressing for a refreshing, colorful vegetarian dish.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes


Difficulty: Easy

Cuisine: Mediterranean

Yield: 4 servings

Dietary: Vegetarian, Gluten-Free

Ingredients

Salad Components

01 4 medium beets, cooked and sliced (roasted or steamed)
02 1 large cucumber, thinly sliced
03 1/2 cup crumbled feta cheese
04 2 tablespoons fresh dill, chopped

Dressing

01 2 tablespoons olive oil
02 1 tablespoon red wine vinegar or lemon juice
03 Salt, to taste
04 Freshly cracked pepper, to taste
05 1 teaspoon honey or maple syrup (optional, for sweetness)

Instructions

Step 01

Cook and Prepare Beets: For roasting, preheat the oven to 400°F, individually wrap beets in foil, and roast for 45–60 minutes until fork-tender. Allow to cool, peel, and slice. For steaming, peel beets and simmer in boiling water for approximately 30 minutes until tender.

Step 02

Slice Cucumber: Using a mandoline or sharp knife, slice cucumber into thin, even rounds.

Step 03

Prepare Dressing: In a small bowl, whisk together olive oil, red wine vinegar or lemon juice, and optional honey or maple syrup. Add salt and freshly cracked pepper to taste.

Step 04

Combine Salad: In a large mixing bowl, gently toss sliced beets, cucumber, and chopped dill with the freshly prepared dressing.

Step 05

Add Feta Cheese: Top the salad with crumbled feta cheese. Gently toss once more or leave cheese as a garnish according to preference.

Step 06

Chill or Serve: Serve immediately, or refrigerate for 1 to 2 hours to enhance the flavor integration before serving.

Tools You'll Need

  • Knife
  • Mandoline slicer
  • Mixing bowls
  • Whisk
  • Foil (if roasting beets in oven)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk (feta cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 11 g
  • Total Carbohydrate: 14 g
  • Protein: 5 g