Zesty Cajun Garlic Parmesan Chicken

Featured in: Quick Weeknight Dinners

This vibrant dish combines tender chicken pieces and cheesy tortellini enveloped in a creamy Cajun garlic Parmesan sauce. Sautéed onions, bell peppers, and garlic build a savory base enhanced by Cajun seasoning and smoked paprika, creating a balanced spicy flavor. The sauce, enriched with heavy cream and freshly grated Parmesan, coats the ingredients perfectly. Garnished with fresh parsley, this easy meal comes together quickly, ideal for a satisfying weeknight dinner with bold tastes.

Updated on Thu, 13 Nov 2025 09:57:00 GMT
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a flavorful pasta dish with tender chicken and spicy sauce. Save
Creamy Zesty Cajun Garlic Parmesan Chicken Tortellini, a flavorful pasta dish with tender chicken and spicy sauce. | forkina.com

A vibrant and flavorful pasta dish featuring tender chicken, cheesy tortellini, and a creamy Cajun garlic Parmesan sauce. Perfect for a quick weeknight meal with a spicy kick.

I first made this on a rainy evening, craving something comforting yet exciting. The Cajun kick and creamy sauce made it an instant favorite in my weeknight rotation.

Ingredients

  • Proteins: 2 large boneless, skinless chicken breasts, cut into bite-sized pieces
  • Pasta: 500 g (18 oz) refrigerated cheese tortellini
  • Vegetables & Aromatics: 3 cloves garlic, minced 1 small red bell pepper, diced 1 small yellow onion, diced
  • Dairy: 1 cup (240 ml) heavy cream 1/2 cup (50 g) freshly grated Parmesan cheese 2 tablespoons unsalted butter
  • Spices & Seasonings: 1 tablespoon Cajun seasoning 1/2 teaspoon smoked paprika 1/2 teaspoon black pepper 1/2 teaspoon salt, plus more to taste
  • Oils & Garnish: 2 tablespoons olive oil 2 tablespoons chopped fresh parsley (for garnish) Optional: extra grated Parmesan for serving

Instructions

Boil Tortellini:
Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
Sauté Chicken:
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces, season with half the Cajun seasoning, salt, and pepper. Sauté until browned and cooked through, about 5 7 minutes. Remove chicken from skillet and set aside.
Cook Aromatics:
In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
Make Sauce:
Sprinkle in remaining Cajun seasoning and smoked paprika. Stir, then pour in the heavy cream. Bring to a gentle simmer, stirring frequently.
Add Cheese:
Add Parmesan cheese and stir until melted and sauce is smooth. Taste and adjust seasoning if needed.
Combine:
Return chicken to the skillet, along with cooked tortellini. Toss gently to coat everything in the sauce.
Finish & Serve:
Cook for an additional 2 3 minutes until heated through. Serve garnished with fresh parsley and extra Parmesan if desired.
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This dish quickly became our family’s favorite for busy weeknights. Even picky eaters love the cheesy pasta and hint of spice!

Required Tools

Large pot, large skillet, chefs knife, cutting board, wooden spoon or spatula, measuring cups and spoons

Allergen Information

Contains: Wheat (tortellini), Milk (cream, Parmesan, butter), Eggs (tortellini may contain eggs). Always double check packaging if sensitive.

Nutritional Information

Per serving: Calories: 620 Total Fat: 29 g Carbohydrates: 53 g Protein: 38 g

Freshly plated Zesty Cajun Garlic Parmesan Chicken Tortellini, garnished with parsley and ready to eat this easy dinner. Pin it
Freshly plated Zesty Cajun Garlic Parmesan Chicken Tortellini, garnished with parsley and ready to eat this easy dinner. | forkina.com

This Cajun chicken tortellini comes together quickly and guarantees a flavorful, comforting meal for any night. Enjoy the spicy kick and creamy sauce!

Frequently Asked Questions

How should I cook the tortellini?

Boil in salted water according to package instructions until al dente, then drain and set aside.

Can I substitute chicken with another protein?

Yes, shrimp or turkey can be used as alternatives for a different flavor profile.

What gives the dish its spicy flavor?

The Cajun seasoning and smoked paprika provide the characteristic mild heat and smoky notes.

Is it possible to make the sauce thicker?

Simmer the sauce a few extra minutes after adding cream and cheese to reduce and thicken slightly.

What sides pair well with this dish?

Crusty bread and a crisp white wine complement the creamy, spicy flavors well.

Zesty Cajun Garlic Parmesan Chicken

Tender chicken and cheese tortellini tossed in a creamy, flavorful Cajun garlic Parmesan sauce.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes


Difficulty: Easy

Cuisine: American/Italian Fusion

Yield: 4 servings

Dietary: None specified

Ingredients

Proteins

01 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

Pasta

01 18 oz refrigerated cheese tortellini

Vegetables & Aromatics

01 3 cloves garlic, minced
02 1 small red bell pepper, diced
03 1 small yellow onion, diced

Dairy

01 1 cup heavy cream
02 ½ cup freshly grated Parmesan cheese
03 2 tablespoons unsalted butter

Spices & Seasonings

01 1 tablespoon Cajun seasoning
02 ½ teaspoon smoked paprika
03 ½ teaspoon black pepper
04 ½ teaspoon salt, plus additional to taste

Oils & Garnish

01 2 tablespoons olive oil
02 2 tablespoons chopped fresh parsley for garnish

Instructions

Step 01

Cook Tortellini: Bring a large pot of salted water to a boil. Cook tortellini following package directions until tender. Drain and set aside.

Step 02

Sauté Chicken: Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and black pepper. Cook until browned and fully cooked, about 5 to 7 minutes. Remove from skillet and reserve.

Step 03

Cook Vegetables: In the same skillet, add remaining olive oil and butter. Sauté diced onion and red bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.

Step 04

Build Sauce: Stir in remaining Cajun seasoning and smoked paprika. Pour in heavy cream and bring to a gentle simmer, stirring frequently.

Step 05

Incorporate Cheese: Add grated Parmesan and stir until melted and sauce is smooth. Adjust seasoning with salt and pepper as needed.

Step 06

Combine Ingredients: Return chicken to skillet along with cooked tortellini. Gently toss to evenly coat with the sauce.

Step 07

Finish Cooking: Cook for an additional 2-3 minutes until heated through.

Step 08

Serve: Plate the dish garnished with chopped fresh parsley and optional extra Parmesan cheese.

Tools You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (tortellini), milk (cream, Parmesan, butter), and possibly eggs (check tortellini packaging).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 620
  • Total Fat: 29 g
  • Total Carbohydrate: 53 g
  • Protein: 38 g