Zesty Cajun Garlic Parmesan Chicken (Print Version)

Tender chicken and cheese tortellini tossed in a creamy, flavorful Cajun garlic Parmesan sauce.

# What You'll Need:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 oz refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - ½ cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - ½ teaspoon smoked paprika
11 - ½ teaspoon black pepper
12 - ½ teaspoon salt, plus additional to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley for garnish

# How to Make It:

01 - Bring a large pot of salted water to a boil. Cook tortellini following package directions until tender. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season chicken with half the Cajun seasoning, salt, and black pepper. Cook until browned and fully cooked, about 5 to 7 minutes. Remove from skillet and reserve.
03 - In the same skillet, add remaining olive oil and butter. Sauté diced onion and red bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.
04 - Stir in remaining Cajun seasoning and smoked paprika. Pour in heavy cream and bring to a gentle simmer, stirring frequently.
05 - Add grated Parmesan and stir until melted and sauce is smooth. Adjust seasoning with salt and pepper as needed.
06 - Return chicken to skillet along with cooked tortellini. Gently toss to evenly coat with the sauce.
07 - Cook for an additional 2-3 minutes until heated through.
08 - Plate the dish garnished with chopped fresh parsley and optional extra Parmesan cheese.

# Additional Tips::

01 -
  • Zesty flavor combination with Cajun garlic Parmesan sauce
  • Quick and easy weeknight dinner
02 -
  • This recipe contains dairy, wheat, and eggs—check tortellini packaging for specifics.
  • For extra heat, add a pinch of cayenne pepper or red pepper flakes.
03 -
  • Substitute shrimp for chicken to make a seafood version.
  • Serve with crusty bread to soak up the delicious sauce.
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