Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first tried making smoothie bowls to bring more color and excitement into my morning routine. The vibrant purple ube and crunchy pistachios turned my breakfast into a truly joyful experience.
Ingredients
- Base: 1 small purple yam (ube), peeled and diced, 1 cup frozen bananas, sliced, 1/2 cup Greek yogurt (or coconut yogurt for dairy-free), 1/2 cup unsweetened almond milk, 2 tbsp pistachio paste or shelled pistachios, 1 tbsp honey or maple syrup (optional)
- Toppings: 1/4 cup fresh berries (blueberries, strawberries, or raspberries), 1 kiwi, peeled and sliced, 2 tbsp granola (gluten-free if needed), 1 tbsp chopped pistachios, 1 tbsp unsweetened coconut flakes, edible flowers or microgreens (optional)
Instructions
- Cook the Purple Yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend the Base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Perfect Consistency:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Assemble Bowls:
- Divide the smoothie mixture between two bowls.
- Add Toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Pin it Scattering pistachios and edible flowers got my kids excited to taste this. We now create art together over breakfast!
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons
Allergen Information
Pistachios, dairy (if using Greek yogurt), gluten (if granola is not gluten-free). Always check product labels for potential allergens.
Nutritional Information (per serving)
Calories: 310, Total Fat: 11 g, Carbohydrates: 48 g, Protein: 8 g
Pin it With just a few creative tweaks, you can reinvent breakfast. Start your day with color and flavor!
Frequently Asked Questions
- → Can I substitute purple yam with other ingredients?
Yes, sweet potato or beetroot can replace purple yam for similar texture and different colors.
- → What yogurt works best for the base?
Greek yogurt provides creaminess, while coconut yogurt offers a dairy-free, vegan option.
- → How do I achieve the perfect bowl texture?
Blend slowly, adding almond milk as needed to reach a thick, spoonable consistency.
- → Can I make it nut-free?
Use sunflower seed butter or omit pistachios for a nut-free alternative.
- → What toppings add extra nutrition?
Top with fresh berries, granola, pistachios, coconut flakes, and microgreens for flavor and nutrients.