Roasted Garlic Feta Chicken Pasta

Featured in: Quick Weeknight Dinners

This vibrant dish brings together tender roasted chicken seasoned with oregano, sweet caramelized garlic roasted until golden, and tangy crumbled feta cheese. The light sauce balances savory chicken broth with blistered cherry tomatoes and fresh parsley, dill, and lemon zest. Perfect for a satisfying dinner that transports you to the Mediterranean.

Updated on Mon, 09 Feb 2026 09:46:00 GMT
Roasted Garlic & Feta Chicken Pasta served in a white bowl with a fork, featuring penne pasta, roasted chicken, and blistered cherry tomatoes topped with fresh parsley. Save
Roasted Garlic & Feta Chicken Pasta served in a white bowl with a fork, featuring penne pasta, roasted chicken, and blistered cherry tomatoes topped with fresh parsley. | forkina.com

My neighbor handed me a container of roasted garlic one evening, insisting I'd never cook the same way again. I was skeptical—garlic is garlic, right? But that night, I tossed it with pasta and feta, and the kitchen filled with this sweet, mellow aroma that made everything taste like a Greek island vacation. Now this dish is my go-to when I want to feel like I've traveled without leaving my kitchen.

I made this for friends on a Thursday night when I was too tired to plan anything fancy, and someone asked for the recipe before dessert arrived. That's when I knew it was special—not because it's complicated, but because it tastes like you've spent hours in the kitchen when you really haven't.

Ingredients

  • Chicken breasts: Look for ones that are roughly the same thickness so they cook evenly; if they're uneven, gently pound them before seasoning.
  • Garlic head: Choose one that's firm and heavy for its size—that's when the cloves are plump and full of flavor waiting to become sweet and mellow.
  • Pasta: Short shapes like penne or rigatoni catch the sauce better than long noodles, but use what you love.
  • Cherry tomatoes: The small ones burst and caramelize beautifully, but halving larger tomatoes works just as well.
  • Feta cheese: Crumble it just before serving so it stays creamy and doesn't get rubbery.
  • Lemon zest: A microplane makes quick work of this and gives you the brightest, most delicate zest without any bitter white pith.
  • Fresh herbs: Parsley is non-negotiable, but dill is your secret weapon if you can find it—it's what makes this taste unmistakably Greek.
  • Olive oil: Use good oil you actually like tasting; it's in the sauce and matters more than you'd think.

Instructions

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Prepare the garlic for roasting:
Slice the top off your garlic head like you're opening a small gift, then drizzle with olive oil and wrap tightly in foil. This keeps all that sweet steam inside so the cloves turn golden and soft, almost like you're making garlic butter but better.
Season and roast the chicken:
Coat your breasts with oil and oregano, then slide everything into the oven together. The chicken and garlic will finish around the same time, which feels like kitchen magic when it actually happens.
Start the pasta:
While everything roasts, get salted water boiling and cook your pasta to al dente—that tender bite matters here because it'll absorb the sauce without turning mushy. Save that pasta water; it's liquid gold for loosening the sauce later.
Build the sauce base:
Heat olive oil in your skillet and soften the onion, then add tomatoes and let them blister slightly. They'll start to break down and create a jammy base that's the foundation of everything delicious.
Squeeze in the roasted garlic:
Once the garlic is soft enough to slip from its skin, squeeze the cloves into the pan and mash them gently—they should dissolve almost instantly into the tomatoes. This is when the kitchen smells absolutely incredible.
Bring it all together:
Toss your drained pasta and sliced chicken into the skillet with a splash of pasta water, coating everything evenly. The starch from the water creates a silky sauce that clings to every piece.
Finish with the fresh elements:
Pull off the heat and scatter feta, lemon zest, parsley, and dill across the top. Stir gently so the feta stays in small, creamy pieces rather than melting into oblivion.
Taste and adjust:
Grind fresh black pepper over everything and taste before serving—you might want a whisper more lemon or salt, and that's completely okay.
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My daughter asked if this was from a restaurant once, and I realized that's the highest compliment a home cook can get. It felt restaurant-worthy not because of fancy techniques, but because every flavor showed up exactly when it was supposed to.

The Magic of Roasted Garlic

Roasting garlic completely changes its personality—no harsh bite, just deep sweetness that makes people ask what's in your sauce. The slow heat breaks down the sharp compounds and turns them into something almost buttery, which is why I now roast extra heads just to have on hand for breakfast toast or simple spreads. It's one of those cooking tricks that feels too simple to be true until you taste it.

Why Greek Flavors Work Here

There's something about the combination of tomatoes, herbs, and feta that feels both light and deeply satisfying—like you're eating something fresh from a Mediterranean garden even though you bought it all at your local market. The lemon zest especially keeps everything bright and prevents the dish from feeling heavy, which means you can eat a full bowl and still feel energized. These are flavors that respect each other and don't fight for attention.

How to Make It Your Own

Once you've made this once, you'll start seeing variations everywhere. Some nights I add olives, other times a handful of spinach goes in with the tomatoes. I've even stirred in roasted red peppers when I had them, and the dish welcomed them like they'd always belonged. The skeleton here is solid enough that it can handle your personal touches without falling apart.

  • Marinate your chicken in lemon juice and oregano for an hour before roasting if you have time and want an extra flavor layer.
  • Rotisserie chicken from the grocery store is your friend on nights when you want this meal but none of the roasting step.
  • Whole-wheat pasta adds a nuttiness that pairs beautifully with the roasted garlic and feta.
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A skillet of Roasted Garlic & Feta Chicken Pasta with creamy feta crumbles, bright lemon zest, and aromatic roasted garlic, ready to be served family-style. Pin it
A skillet of Roasted Garlic & Feta Chicken Pasta with creamy feta crumbles, bright lemon zest, and aromatic roasted garlic, ready to be served family-style. | forkina.com

This pasta tastes like Greece in a bowl, but it's simple enough to make on a Wednesday night. Serve it with a crisp white wine and watch everyone eat a little quieter, tasting each bite the way food deserves to be tasted.

Frequently Asked Questions

Can I use rotisserie chicken instead of roasting my own?

Yes, substitute a store-bought rotisserie chicken to save time. Simply shred the meat and skip the roasting step, adding the chicken during the final toss with the pasta.

What pasta shape works best for this dish?

Short pasta shapes like penne, rigatoni, or fusilli capture the sauce and small ingredients well. Their ridges and tubes hold onto the garlic and feta flavors.

How do I roast garlic properly?

Slice the top off a garlic head to expose the cloves, drizzle with olive oil, wrap in foil, and roast at 200°C for 30-35 minutes until soft and golden. The cloves will squeeze out easily.

Can I make this dairy-free?

Substitute feta with a dairy-free alternative or omit it entirely and add extra herbs and a squeeze of lemon for brightness. The roasted garlic provides plenty of flavor on its own.

How long does this keep in the refrigerator?

Store in an airtight container for up to 3 days. Reheat gently with a splash of water or broth to restore creaminess, as the pasta will absorb moisture while chilled.

What wine pairs well with this dish?

A crisp Greek white wine like Assyrtiko complements the feta and lemon notes. Sauvignon Blanc or Pinot Grigio also work beautifully with the Mediterranean flavors.

Roasted Garlic Feta Chicken Pasta

Greek-inspired pasta with roasted chicken, garlic, feta, and fresh herbs in a light savory sauce.

Prep Time
20 Minutes
Cook Time
35 Minutes
Total Time
55 Minutes


Difficulty: Medium

Cuisine: Greek

Yield: 4 servings

Dietary: None specified

Ingredients

Poultry

01 2 large boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon dried oregano
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Garlic

01 1 large head garlic
02 1 teaspoon olive oil

Pasta

01 12 ounces short pasta such as penne or rigatoni

Sauce & Assembly

01 2 tablespoons olive oil
02 1 small red onion, finely chopped
03 7 ounces cherry tomatoes, halved
04 1/2 cup chicken broth
05 4 ounces feta cheese, crumbled
06 Zest of 1 lemon
07 2 tablespoons fresh parsley, chopped
08 1 tablespoon fresh dill, chopped
09 Freshly ground black pepper to taste

Instructions

Step 01

Prepare and roast garlic: Preheat oven to 400°F. Slice the top off the garlic head, drizzle with 1 teaspoon olive oil, wrap in aluminum foil, and roast for 30 to 35 minutes until soft and golden.

Step 02

Season and roast chicken: Rub chicken breasts with 1 tablespoon olive oil, oregano, salt, and black pepper. Place on a baking sheet and roast alongside the garlic for 22 to 25 minutes until cooked through. Allow to rest before slicing thinly.

Step 03

Cook pasta: Cook pasta in a large pot of salted boiling water until al dente. Reserve 1/2 cup pasta water, then drain in a colander.

Step 04

Build the sauce base: In a large skillet, heat 2 tablespoons olive oil over medium heat. Add chopped onion and sauté for 3 minutes until softened. Add cherry tomatoes and cook for 5 minutes, allowing them to soften and blister.

Step 05

Incorporate roasted garlic: Squeeze roasted garlic cloves from their skins into the skillet. Mash gently and stir into the tomatoes and onions. Pour in chicken broth and simmer for 2 minutes.

Step 06

Combine pasta and chicken: Add drained pasta and sliced chicken to the skillet. Toss to coat, adding a splash of reserved pasta water if needed to achieve desired creaminess.

Step 07

Finish with cheese and herbs: Remove from heat. Stir in crumbled feta, lemon zest, parsley, and dill. Season with additional black pepper as desired.

Step 08

Plate and serve: Serve immediately, garnished with extra feta and fresh herbs.

Tools You'll Need

  • Baking sheet
  • Aluminum foil
  • Large pot
  • Colander
  • Large skillet
  • Chef's knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy from feta cheese
  • Contains gluten from pasta
  • Check chicken broth and cheese labels for additional potential allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 19 g
  • Total Carbohydrate: 51 g
  • Protein: 36 g