Save Crispy Chicken Fried Rice with Egg Roll Flavors is a flavorful fusion dish that combines the savory, aromatic profile of an egg roll bowl with the satisfying, hearty texture of fried rice. This Asian-inspired main dish is packed with minced chicken, crisp cabbage, and julienned carrots, all seasoned with a perfect balance of soy sauce, ginger, and garlic for an easy weeknight meal.
Pin it Using chilled jasmine rice and fresh ginger creates a restaurant-quality meal at home. The addition of scrambled eggs and toasted sesame seeds adds layers of texture and richness that make every bite of this easy weeknight meal satisfying and delicious.
Ingredients
- Proteins: 500 g (1 lb) minced chicken, 2 large eggs
- Vegetables: 2 cups green cabbage (thinly sliced), 1 cup carrots (julienned), 1/2 cup green onions (sliced), 2 cloves garlic (minced), 1 tablespoon fresh ginger (grated)
- Rice: 3 cups cooked jasmine rice (chilled, preferably day-old)
- Sauces & Seasonings: 3 tablespoons soy sauce (or tamari), 1 tablespoon oyster sauce (optional), 1 tablespoon sesame oil, 1 teaspoon rice vinegar, 1/2 teaspoon black pepper, 1/4 teaspoon white pepper, 1/2 teaspoon sugar
- Toppings: 1/4 cup crispy fried onions (optional), 1 tablespoon toasted sesame seeds
- Oils: 2 tablespoons neutral oil
Instructions
- Step 1
- Prepare all ingredients before starting: slice vegetables, beat eggs, and have rice ready.
- Step 2
- Heat 1 tablespoon neutral oil in a large wok or skillet over medium-high heat. Add minced chicken and cook until browned and cooked through, about 5 minutes, breaking up clumps as it cooks.
- Step 3
- Add garlic and ginger; stir-fry for 1 minute until fragrant.
- Step 4
- Add cabbage and carrots. Stir-fry for 3-4 minutes until slightly softened but still crisp.
- Step 5
- Push the mixture to one side of the pan. Add remaining oil and pour in the beaten eggs. Scramble gently until just set, then mix into the chicken and vegetables.
- Step 6
- Add the chilled rice, breaking up any clumps. Drizzle with soy sauce, oyster sauce (if using), sesame oil, rice vinegar, black pepper, white pepper, and sugar. Stir-fry for 3-4 minutes.
- Step 7
- Stir in green onions and cook for 1 minute more.
- Step 8
- Taste and adjust seasoning if needed.
- Step 9
- Serve hot, garnished with crispy fried onions and toasted sesame seeds.
Zusatztipps für die Zubereitung
Using day-old chilled rice is crucial for the best texture, as it prevents the dish from becoming mushy. Additionally, make sure your wok or skillet is very hot before adding ingredients to ensure the vegetables and chicken get a nice sear.
Varianten und Anpassungen
For extra crunch, you can add thinly sliced water chestnuts or bean sprouts at the end. You may also substitute the minced chicken with minced turkey or pork. To make this dish gluten-free, use tamari and omit the oyster sauce or use a certified gluten-free alternative.
Serviervorschläge
Serve this Crispy Chicken Fried Rice hot in deep bowls. It pairs exceptionally well with a light Riesling or a fresh cup of green tea for a balanced and refreshing meal.
Pin it This nutritious meal provides 26 grams of protein and 410 calories per serving, making it a balanced and dairy-free option for the whole family. Enjoy this flavorful fusion of textures and classic egg roll seasonings!
Frequently Asked Questions
- → What makes the rice crispy?
Using day-old chilled jasmine rice is essential—the drier grains develop crispy edges when stir-fried over medium-high heat. Don't overcrowd the pan, and let the rice make contact with the hot surface without constant stirring.
- → Can I use fresh rice instead of chilled?
Freshly cooked rice tends to become mushy when stir-fried. If you must use it, spread it on a baking sheet and refrigerate for at least 2 hours to dry out slightly before cooking.
- → What protein alternatives work well?
Ground turkey, pork, or even crumbled tofu make excellent substitutes for the minced chicken. Adjust cooking time slightly—turkey may need a minute or two longer to brown properly.
- → How do I prevent the eggs from overcooking?
Push everything to one side of the wok, add oil to the empty space, and pour in beaten eggs. Scramble gently until just set—still slightly moist—then immediately fold into the rice mixture.
- → What vegetables add the best crunch?
Beyond cabbage and carrots, try adding water chestnuts, bean sprouts, or sliced bell peppers during the last 2 minutes of cooking. They maintain texture while absorbing the savory sauces.
- → Is this dish gluten-free?
The traditional version contains gluten from soy and oyster sauces. Make it gluten-free by substituting tamari for soy sauce and either omitting oyster sauce or choosing a certified gluten-free brand.