
Ricotta Spinach Pinwheel Wraps are my answer whenever I need something fresh and cheerful for lunch or a party board. The creamy ricotta mingles with crunchy veggies and punchy herbs, all tucked inside soft tortillas and sliced into irresistible little bites. These pinwheels come together so quickly you can whip up a platter before your coffee finishes brewing.
Every time I pack these for hikes or road trips they disappear fast and everyone asks for the recipe. I first started making them when my youngest refused salads now he pops these pinwheels in his mouth and calls them veggie sushi.
Ingredients
- Ricotta cheese: gives creaminess and rich flavor pick whole milk ricotta for best texture
- Grated Parmesan: adds salty depth and umami opt for fresh cheese if possible for extra punch
- Baby spinach: brings color and nutrients look for fresh leaves without wilting
- Red bell pepper: adds sweet crunch choose a firm pepper with glossy skin
- Green onions: offer a mild kick slice them thin for the best texture
- Large flour tortillas: create the wrap base use fresh tortillas that bend easily without tearing
- Garlic powder: infuses savory warmth check expiry for full potency
- Dried oregano: provides Mediterranean fragrance rub between fingertips to awaken aroma
- Salt and pepper: essential for balancing flavors use sea salt and freshly cracked pepper for best taste
- Optional sun dried tomatoes: boost umami and sweetness pat dry before chopping
- Optional fresh basil: showers the wraps in summery freshness pick vivid green leaves for lively flavor
Instructions
- Mix the Cheeses and Seasonings:
- Combine ricotta cheese grated Parmesan garlic powder oregano salt and pepper in a medium bowl. Stir with a spoon or spatula until completely smooth and creamy scraping the sides often so every seasoning is incorporated into the ricotta.
- Fold in the Veggies:
- Add finely chopped spinach diced red bell pepper and sliced green onions to the cheese mixture. Toss in sun dried tomatoes or fresh basil now if you are using them. Mix thoroughly making sure veggies are distributed throughout the creamy filling and no clumps remain.
- Prep the Tortillas:
- Lay one flour tortilla flat on a clean cutting board. If tortillas feel stiff microwave for a few seconds under a damp cloth to make them flexible. This helps prevent cracking when rolling.
- Spread the Filling Evenly:
- Spoon about a quarter of the spinach ricotta mixture onto the tortilla. Using the back of your spoon or spatula spread the mixture evenly all over the tortilla leaving about half an inch border at the edges. Press down gently so filling adheres well.
- Roll Up Tightly:
- Starting from one edge roll the tortilla up firmly into a log shape. Take your time to keep it snug so the filling does not spill out and ends are tidy.
- Repeat and Chill:
- Repeat the spreading and rolling process with the remaining tortillas and filling. Wrap each rolled tortilla in plastic wrap for cleaner slicing and refrigerate at least half an hour. Chilling firms up the mixture and makes cutting much easier.
- Slice into Pinwheels:
- Using a sharp chef's knife carefully cut each rolled wrap into one inch pinwheels. Clean the blade between cuts for neat slices. Arrange on a serving platter and serve cold or at room temperature.

These pinwheels were the centerpiece of my daughter’s summer picnic and everyone asked for seconds. I love how the spinach stays vibrant green against the creamy filling and the sun dried tomatoes add a tangy burst.
Storage Tips
Ricotta Spinach Pinwheel Wraps keep well in an airtight container in the refrigerator for up to three days. If packing for lunch wrap pinwheels in parchment to keep them from sticking. Avoid freezing as the texture may become watery when thawed.
Ingredient Substitutions
Swap flour tortillas for gluten free wraps to make this recipe friendly to sensitive eaters. Cottage cheese works in place of ricotta for slightly firmer filling. For nutty richness use grated Asiago or Pecorino instead of Parmesan. You can add shredded carrots or diced cucumber for extra crunch.
Serving Suggestions
Arrange pinwheels on a platter with a bowl of marinara or yogurt dip for dunking. Toss a handful of fresh basil and cherry tomatoes across the top for a festive look. Perfect for brunch buffets lunch boxes or as quick appetizers before dinner. Pair with a chilled white wine or sparkling water with lime.
Cultural and Historical Context
Pinwheel sandwiches have been a staple at American parties since the sixties but wrapping Mediterranean inspired fillings inside tortillas nods to modern fusion cooking. Spinach and ricotta are a classic combo from northern Italy usually stuffed into pasta or pies. These wraps deliver those flavors in a portable and playful format.
Seasonal Adaptations
Switch out spinach for arugula or baby kale in winter for peppery flavor Add roasted red peppers or grilled zucchini in the summer for smoky sweetness Fresh herbs like mint or chives work beautifully when basil is out of season

I learned early on that fresh herbs make all the difference in these wraps. A bit of basil or chives turns the whole bite bright and fragrant. Next time you need a no fuss crowd pleaser these pinwheel wraps will steal the show.
Frequently Asked Questions
- → Can I prepare these pinwheels ahead of time?
Yes, assemble and refrigerate the rolled tortillas for up to 24 hours before slicing and serving for better hold.
- → What other greens can I use instead of spinach?
You can substitute kale, arugula, or chopped Swiss chard for a different flavor and texture.
- → How do I make these gluten-free?
Use gluten-free tortillas, available in most grocery stores, and ensure all other fillings are gluten-free.
- → What dips pair well with these wraps?
Serve with hummus, tzatziki, or yogurt-based sauces for extra flavor and variety.
- → Are these suitable for meal prep?
Absolutely! Prepare the wraps ahead and refrigerate; slice when ready. They're great for lunchboxes or snacks.
- → Can I add protein to these wraps?
Yes, consider adding diced cooked chicken, turkey, or tofu for more protein and variety.