Save A refreshing, vibrant salad featuring crisp cucumber, juicy watermelon, tangy feta, and a zesty chili-lime dressing—perfect for hot days and healthy cravings.
This salad always brightens up summer gatherings and has become a family favorite for its balance of sweet and spicy flavors.
Ingredients
- Produce: 3 cups seedless watermelon, cubed, 1 large English cucumber, diced, 1/4 small red onion, thinly sliced, 1 small jalapeño, thinly sliced (optional), 1/4 cup fresh mint leaves, torn, 1/4 cup fresh cilantro leaves
- Dairy: 1/3 cup feta cheese, crumbled
- Dressing: 2 tablespoons extra-virgin olive oil, Juice and zest of 1 lime, 1 tablespoon honey or agave syrup, 1/2 teaspoon chili flakes (adjust to taste), 1/4 teaspoon sea salt, Freshly ground black pepper, to taste
Instructions
- Step 1:
- In a large salad bowl, combine the cubed watermelon, diced cucumber, red onion, jalapeño (if using), mint, and cilantro.
- Step 2:
- In a small bowl or jar, whisk together olive oil, lime juice and zest, honey or agave, chili flakes, salt, and pepper until emulsified.
- Step 3:
- Pour the dressing over the salad and gently toss to combine.
- Step 4:
- Sprinkle crumbled feta over the top.
- Step 5:
- Serve immediately, or chill for 10 minutes for extra refreshment.
Pin it Family gatherings are always livelier with this bright and tasty salad on the table.
Notes
For added crunch, sprinkle with toasted pumpkin seeds or chopped pistachios. Substitute vegan feta for a dairy-free option. This salad pairs well with grilled chicken or fish.
Required Tools
Large salad bowl, Small mixing bowl or jar, Whisk or fork, Chefs knife, Cutting board
Nutritional Information
Per serving: Calories 160, Total Fat 8 g, Carbohydrates 19 g, Protein 4 g
Pin it This salad is a perfect blend of sweet, spicy, and tangy flavors that refresh on any sunny day.
Frequently Asked Questions
- → Can I make this salad ahead of time?
It's best served fresh to maintain crisp textures, but can be chilled for up to 2 hours before serving.
- → What can I use instead of feta cheese?
Try vegan feta or firm tofu marinated in lemon juice and herbs for a dairy-free option.
- → How can I adjust the spice level?
Reduce or omit the jalapeño and chili flakes to lower the heat, or add more for extra spice.
- → Are there recommended add-ins for extra crunch?
Toasted pumpkin seeds or chopped pistachios work well to add a nutty crunch.
- → What dishes pair well with this salad?
It complements grilled chicken, fish, or can be enjoyed alone as a refreshing light dish.