Chicken Caesar Wraps

Featured in: Quick Weeknight Dinners

These wraps combine tender grilled chicken with crisp romaine lettuce, rich Parmesan, and crunchy croutons, all tossed in creamy Caesar dressing. The flavorful filling is wrapped in warm flour tortillas for an easy, fresh meal that comes together in just 15 minutes. Ideal for lunch or dinner, these wraps offer a satisfying balance of textures and savory notes without any cooking beyond warming the tortillas.

Perfect for quick meals, they can be customized with additions like crispy bacon or avocado to enhance flavor and texture. The preparation is simple: toss the ingredients, warm the wraps, assemble, and serve either whole or halved. Enjoy a classic combination in a convenient handheld form.

Updated on Sun, 23 Nov 2025 10:48:00 GMT
Chicken Caesar Wraps are filled with juicy chicken and crunchy croutons, perfect for a quick, flavorful lunch. Save
Chicken Caesar Wraps are filled with juicy chicken and crunchy croutons, perfect for a quick, flavorful lunch. | forkina.com

All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.

This wrap has quickly become a family favorite because it combines classic Caesar flavors with the convenience of a handheld meal.

Ingredients

  • Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
  • Wraps: 4 flour tortillas or wraps (10-inch)

Instructions

Step 1:
In a large bowl combine romaine lettuce chicken Caesar dressing Parmesan cheese and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
Step 2:
Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
Step 3:
Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas placing it in the center.
Step 4:
Fold in the sides of each tortilla then roll up tightly burrito-style. Secure with a toothpick if needed.
Step 5:
Serve whole or cut in half.
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Making these wraps is always a special time with my family as we gather around the kitchen to assemble and enjoy together.

Notes

For extra flavor add crispy bacon or sliced avocado. Use whole wheat tortillas for added fiber. The wraps are best enjoyed fresh but you can prepare the salad filling in advance and assemble just before serving. For a vegetarian version omit the chicken and add more croutons or roasted chickpeas.

Required Tools

Large bowl Tongs Large skillet or microwave Knife Cutting board

Allergen Information

Contains Wheat (tortillas croutons) Milk (Parmesan Caesar dressing) Eggs (Caesar dressing possibly croutons) Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.

Freshly made Chicken Caesar Wraps are presented, overflowing with chopped chicken and romaine lettuce. Pin it
Freshly made Chicken Caesar Wraps are presented, overflowing with chopped chicken and romaine lettuce. | forkina.com

Enjoy this quick flavorful meal perfect for lunch or dinner any day of the week.

Frequently Asked Questions

What type of chicken works best?

Grilled, fried, or rotisserie chicken all bring great flavor and texture to the wraps, making them versatile and easy to prepare.

Can I use a different type of lettuce?

Romaine lettuce is preferred for its crispness and bite, but other crunchy greens like butter lettuce can be used as alternatives.

How should the tortillas be warmed?

Warm tortillas on a skillet over medium heat for 15–30 seconds per side or microwave them wrapped in paper towels for 15–30 seconds until pliable.

What can I add for extra flavor?

Consider adding crispy bacon or sliced avocado to enhance both flavor and texture in the wraps.

Can these be prepared ahead of time?

The salad mixture can be made in advance and stored refrigerated, but assemble and roll the wraps just before serving to keep them fresh.

Chicken Caesar Wraps

Tender chicken, crisp romaine, Parmesan, and croutons wrapped in warm tortillas for a fresh, satisfying meal.

Prep Time
15 Minutes
0
Total Time
15 Minutes


Difficulty: Easy

Cuisine: American

Yield: 4 servings

Dietary: None specified

Ingredients

Salad Filling

01 3 cups chopped romaine lettuce
02 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
03 1/3 cup Caesar dressing
04 1/3 cup freshly grated Parmesan cheese
05 1/2 cup homemade croutons
06 Kosher salt, to taste
07 Freshly ground black pepper, to taste

Wraps

01 4 flour tortillas or wraps (10-inch)

Instructions

Step 01

Prepare Salad Filling: In a large bowl, combine chopped romaine lettuce, cooked chicken, Caesar dressing, grated Parmesan cheese, and croutons. Toss thoroughly with tongs to coat evenly. Season with kosher salt and freshly ground black pepper to taste. Add additional dressing if desired. Set aside.

Step 02

Warm Tortillas: Warm the flour tortillas in a large skillet over medium heat for 15 to 30 seconds on each side until pliable. Alternatively, microwave the tortillas wrapped in paper towels for 15 to 30 seconds. Keep warm under a kitchen towel to maintain softness.

Step 03

Assemble Wraps: Place the warmed tortillas on a clean surface. Evenly divide the salad filling among tortillas, placing the mixture in the center of each.

Step 04

Roll Wraps: Fold in the sides of each tortilla, then roll tightly in a burrito style. Secure each wrap with a toothpick if needed to maintain shape.

Step 05

Serve: Serve the wraps whole or sliced in half for presentation.

Tools You'll Need

  • Large bowl
  • Tongs
  • Large skillet or microwave
  • Knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (tortillas, croutons), milk (Parmesan, Caesar dressing), eggs (Caesar dressing, possibly croutons), and fish (anchovies in Caesar dressing). Check product labels for allergen specifics.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 397
  • Total Fat: 19 g
  • Total Carbohydrate: 28 g
  • Protein: 27 g