Turkey Bacon Spinach Tomato Melt

Featured in: Quick Weeknight Dinners

This hearty sandwich combines crispy turkey bacon, fresh baby spinach, and juicy tomato slices layered with melted cheddar cheese. Prepared quickly on whole grain bread with a touch of cream cheese for extra richness, it delivers a balanced mix of protein and veggies. Cooked until golden and melted, it’s best enjoyed warm and can be customized with different cheeses or gluten-free bread. Perfect for a fast, satisfying main.

Updated on Fri, 28 Nov 2025 15:44:00 GMT
Golden, crispy Turkey Bacon, Spinach & Tomato Grilled Cheese ready for a warm, savory bite. Save
Golden, crispy Turkey Bacon, Spinach & Tomato Grilled Cheese ready for a warm, savory bite. | forkina.com

A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.

This recipe has been a favorite in my household for quick lunches that still feel special and nutritious.

Ingredients

  • Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
  • Proteins: 4 slices turkey bacon
  • Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
  • Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)

Instructions

Step 1:
Preheat a skillet or griddle over medium heat.
Step 2:
Cook the turkey bacon in the skillet until crispy, about 4 minutes per side. Transfer to a paper towel-lined plate.
Step 3:
Lightly butter one side of each bread slice.
Step 4:
Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.
Step 5:
On two of the bread slices (cream cheese side up), layer: spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and a pinch of salt if desired.
Step 6:
Top with the remaining bread slices, cream cheese side down, so the buttered sides are on the outside.
Step 7:
Place the sandwiches on the skillet. Cook for 3&4 minutes per side, pressing gently, until the bread is golden brown and the cheese is melted.
Step 8:
Remove from the skillet, let rest for 1 minute, then slice and serve hot.
Melted cheese oozes over fresh spinach in this protein-packed Turkey Bacon Grilled Cheese. Pin it
Melted cheese oozes over fresh spinach in this protein-packed Turkey Bacon Grilled Cheese. | forkina.com

Making these sandwiches always brings my family together around the kitchen table for a quick, delicious meal.

Nutrition Information

Each serving provides approximately 390 calories with 25 g of protein to keep you energized.

Allergen Information

Contains wheat from bread and milk from cheese, butter, and cream cheese. May contain soy depending on bread and cheese brand.

Serving Suggestions

Pair this sandwich with a light soup or salad for a balanced meal.

Sizzling turkey bacon complements juicy tomatoes in this satisfying Turkey Bacon, Spinach & Tomato Grilled Cheese. Pin it
Sizzling turkey bacon complements juicy tomatoes in this satisfying Turkey Bacon, Spinach & Tomato Grilled Cheese. | forkina.com

Enjoy this flavorful sandwich warm for the best melty experience and a satisfying bite every time.

Frequently Asked Questions

What bread works best for this sandwich?

Whole grain bread adds a nutty flavor and sturdy texture, but gluten-free or artisanal breads work well too.

Can I substitute turkey bacon with another protein?

Yes, options like grilled chicken or smoked salmon provide tasty alternatives while maintaining protein content.

How do I prevent the bread from becoming soggy?

Lightly buttering the bread and cooking on medium heat creates a crispy exterior that helps keep the ingredients inside.

Is there a way to add more creaminess without more cheese?

Spreading softened cream cheese inside adds a smooth texture without overpowering the flavors.

What sides pair well with this sandwich?

Light soups, fresh salads, or roasted vegetables complement the richness and balance the meal.

Turkey Bacon Spinach Tomato Melt

Savory sandwich featuring turkey bacon, spinach, tomato, and melted cheese on golden toasted bread.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes


Difficulty: Easy

Cuisine: American

Yield: 2 servings

Dietary: None specified

Ingredients

Bread & Dairy

01 4 slices whole grain bread
02 4 slices reduced-fat cheddar cheese
03 2 tablespoons light cream cheese, softened
04 1 tablespoon unsalted butter

Proteins

01 4 slices turkey bacon

Vegetables

01 1 cup fresh baby spinach, washed and dried
02 1 medium tomato, thinly sliced

Seasonings

01 1/4 teaspoon freshly ground black pepper
02 Pinch of salt, optional

Instructions

Step 01

Preheat Pan: Heat a skillet or griddle over medium heat.

Step 02

Cook Turkey Bacon: Fry turkey bacon in the skillet until crispy, approximately 4 minutes per side. Transfer to a plate lined with paper towels.

Step 03

Prepare Bread: Lightly butter one side of each bread slice.

Step 04

Apply Cream Cheese: Spread half a tablespoon of cream cheese on the unbuttered side of each bread slice.

Step 05

Assemble Sandwich Layers: On two bread slices with cream cheese facing up, layer spinach, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and salt if desired.

Step 06

Close Sandwich: Top with remaining bread slices, cream cheese side down, ensuring buttered sides face outward.

Step 07

Cook Sandwiches: Place sandwiches onto skillet and cook 3 to 4 minutes per side, pressing gently until bread is golden and cheese is melted.

Step 08

Rest and Serve: Remove sandwiches from heat, allow to rest for one minute, then slice and serve immediately.

Tools You'll Need

  • Skillet or griddle
  • Spatula
  • Knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (bread) and milk (cheese, butter, cream cheese). May contain soy depending on product brands. Verify labels for allergens.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 390
  • Total Fat: 17 g
  • Total Carbohydrate: 36 g
  • Protein: 25 g