Creamy Pumpkin Sage Gnocchi

Featured in: One-Pot Meals

This comforting one-pot dish blends tender gnocchi with a smooth, creamy pumpkin sauce infused with fresh sage and a hint of nutmeg. Sautéed onions and garlic build depth while Parmesan adds savory richness. Optional spinach brightens the dish with vibrant color and texture, and crispy sage leaves provide a fragrant, buttery topping. Ready in 30 minutes, it’s a quick, satisfying meal perfect for cool evenings.

Updated on Fri, 28 Nov 2025 16:11:00 GMT
Steaming One-Pot Creamy Pumpkin Sage Gnocchi Pasta, perfect for a cozy, delicious vegetarian dinner. Save
Steaming One-Pot Creamy Pumpkin Sage Gnocchi Pasta, perfect for a cozy, delicious vegetarian dinner. | forkina.com

A cozy, comforting pasta dish featuring pillowy gnocchi enveloped in a luscious, creamy pumpkin sauce with aromatic sage—perfect for autumn evenings.

This comforting pasta has become a staple in our home for chilly autumn nights where simplicity meets elegance.

Ingredients

  • Gnocchi & Vegetables: 500 g (18 oz) potato gnocchi (store-bought or homemade), 1 small yellow onion finely diced, 3 cloves garlic minced, 200 g (7 oz) baby spinach (optional)
  • Sauce: 1 tbsp olive oil, 1 tbsp unsalted butter, 250 g (1 cup) canned pumpkin puree, 240 ml (1 cup) vegetable broth, 120 ml (1/2 cup) heavy cream, 50 g (1/2 cup) grated Parmesan cheese plus more for serving, 1 tsp fresh sage finely chopped (or 1/2 tsp dried), 1/4 tsp ground nutmeg, Salt and freshly ground black pepper to taste
  • Topping (optional): 8-10 fresh sage leaves, 1 tbsp butter

Instructions

Step 1:
Heat olive oil and butter in a large deep skillet or Dutch oven over medium heat.
Step 2:
Add diced onion and sauté for 2-3 minutes until translucent. Stir in garlic and cook for 30 seconds until fragrant.
Step 3:
Add pumpkin puree, vegetable broth, heavy cream, grated Parmesan, chopped sage, nutmeg, salt, and pepper. Stir until smooth and bring to a gentle simmer.
Step 4:
Add gnocchi to the pan. Stir well, cover, and cook for 5-6 minutes stirring occasionally until the gnocchi are tender and the sauce has thickened.
Step 5:
If using spinach, add it now and stir until wilted 1-2 minutes.
Step 6:
Taste and adjust seasoning.
Step 7:
For the crispy sage topping (optional): In a small skillet melt 1 tbsp butter over medium heat. Add fresh sage leaves and fry for about 1 minute until crisp. Transfer to a paper towel to drain.
Step 8:
Serve the gnocchi hot topped with extra Parmesan and crispy sage leaves.
Golden-brown crispy sage leaves top a bowl of rich One-Pot Creamy Pumpkin Sage Gnocchi Pasta. Pin it
Golden-brown crispy sage leaves top a bowl of rich One-Pot Creamy Pumpkin Sage Gnocchi Pasta. | forkina.com

Preparing this dish often brings the family together around the table sharing stories and warmth.

Required Tools

Large skillet or Dutch oven (with lid), Wooden spoon or spatula, Small skillet (for crispy sage optional), Knife and cutting board

Allergen Information

Contains Milk (cream butter Parmesan), Wheat (gnocchi may contain wheat). Double-check gnocchi packaging for possible egg or gluten content if allergies are a concern.

Nutritional Information

Calories 410, Total Fat 17 g, Carbohydrates 54 g, Protein 12 g (per serving)

A rustic shot of creamy, flavorful One-Pot Creamy Pumpkin Sage Gnocchi Pasta, ready to be enjoyed. Pin it
A rustic shot of creamy, flavorful One-Pot Creamy Pumpkin Sage Gnocchi Pasta, ready to be enjoyed. | forkina.com

This simple yet flavorful dish is perfect for cozying up on autumn evenings and is easily adaptable with your favorite veggies.

Frequently Asked Questions

Can I use frozen gnocchi for this dish?

Yes, frozen gnocchi works well—just add a couple more minutes to the cooking time to ensure they become tender.

What can I substitute for heavy cream?

Half-and-half or plant-based cream alternatives can be used to lighten the sauce while maintaining creaminess.

Is it possible to add vegetables?

Baby spinach can be stirred in near the end for extra color and nutrition; sautéed mushrooms also complement the flavors nicely.

How do I make the sage topping crispy?

Melt butter in a small skillet over medium heat, add fresh sage leaves, and fry until crisp, about one minute. Drain on paper towels before serving.

Can I prepare this dish vegan?

Use plant-based cream and cheese substitutes and olive oil instead of butter to create a vegan-friendly version.

Creamy Pumpkin Sage Gnocchi

Pillowy gnocchi cooked in a creamy pumpkin sauce with aromatic sage for a cozy meal.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes

Category: One-Pot Meals

Difficulty: Easy

Cuisine: Italian-Inspired

Yield: 4 servings

Dietary: Vegetarian

Ingredients

Gnocchi & Vegetables

01 18 oz potato gnocchi, store-bought or homemade
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced
04 7 oz baby spinach (optional)

Sauce

01 1 tbsp olive oil
02 1 tbsp unsalted butter
03 1 cup canned pumpkin puree
04 1 cup vegetable broth
05 1/2 cup heavy cream
06 1/2 cup grated Parmesan cheese, plus extra for serving
07 1 tsp fresh sage, finely chopped (or 1/2 tsp dried)
08 1/4 tsp ground nutmeg
09 Salt and freshly ground black pepper, to taste

Topping (optional)

01 8-10 fresh sage leaves
02 1 tbsp butter

Instructions

Step 01

Prepare base: Heat olive oil and butter in a large deep skillet or Dutch oven over medium heat until melted and hot.

Step 02

Sauté aromatics: Add diced onion and cook for 2 to 3 minutes until translucent. Stir in minced garlic and cook for 30 seconds until fragrant.

Step 03

Build sauce: Incorporate pumpkin puree, vegetable broth, heavy cream, grated Parmesan, sage, nutmeg, salt, and black pepper. Stir until smooth and bring to a gentle simmer.

Step 04

Cook gnocchi: Add gnocchi to the sauce. Stir well, cover, and cook for 5 to 6 minutes, stirring occasionally, until gnocchi are tender and sauce thickens.

Step 05

Add spinach (optional): Stir in baby spinach, cooking for 1 to 2 minutes until wilted.

Step 06

Adjust seasoning: Taste and modify salt and pepper as desired.

Step 07

Prepare sage topping (optional): Melt butter in a small skillet over medium heat. Fry fresh sage leaves for about 1 minute until crisp. Drain on paper towels.

Step 08

Serve: Plate gnocchi hot, garnished with additional Parmesan and crispy sage leaves if using.

Tools You'll Need

  • Large skillet or Dutch oven with lid
  • Wooden spoon or spatula
  • Small skillet (for crispy sage optional)
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy: cream, butter, Parmesan cheese
  • Contains wheat: gnocchi may contain wheat and gluten
  • Check gnocchi packaging for potential egg content

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 17 g
  • Total Carbohydrate: 54 g
  • Protein: 12 g