Mango Yogurt Banana Breakfast Pops (Print Version)

Frozen mango, yogurt, and banana pops are sweet, satisfying treats ideal for breakfast or summer snacking.

# What You'll Need:

→ Fruit

01 - 1 large ripe mango, peeled and diced
02 - 2 medium ripe bananas, peeled and sliced

→ Dairy

03 - 1 1/2 cups plain Greek yogurt

→ Sweetener

04 - 2 tablespoons honey or maple syrup, optional, to taste

→ Flavorings

05 - 1/2 teaspoon pure vanilla extract

# How to Make It:

01 - In a blender or food processor, combine diced mango, sliced bananas, Greek yogurt, honey, and vanilla extract. Blend until the mixture is completely smooth and creamy.
02 - Taste the blended mixture and add additional honey or maple syrup if greater sweetness is preferred. Blend again to incorporate.
03 - Pour the fruit-yogurt mixture evenly into popsicle molds, leaving a small gap at the top to allow for expansion during freezing.
04 - Insert popsicle sticks into the molds, then transfer to the freezer and allow to freeze for at least 4 hours or until solid.
05 - To release the popsicles, briefly run the molds under warm water and gently remove the pops.

# Additional Tips::

01 -
  • Uses simple healthy ingredients you can find in any store
  • Kid friendly and customizable with your favorite fruit or toppings
  • No added refined sugar necessary unless you want a bit of extra sweetness
  • Perfect for meal prep just grab and go from the freezer
02 -
  • Naturally gluten free and vegetarian makes breakfast easy for everyone
  • Great source of vitamins probiotics and fiber
  • Can be made vegan just use plant based yogurt and maple syrup
03 -
  • Layer the mixture with thinly sliced fruit or swirls of nut butter for a marbled look
  • If you do not have popsicle molds use small paper cups and wooden sticks
  • For a smoothie bowl experience let a pop thaw slightly then chop and top with extra fruit and seeds
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