Herbed Chicken Tenders Potato (Print Version)

Juicy chicken tenders coated in herbs served with crispy golden potato wedges for a flavorful meal.

# What You'll Need:

→ Chicken

01 - 1.3 lb chicken tenders
02 - 1 large egg
03 - 1/2 cup gluten-free or regular breadcrumbs
04 - 1 tbsp fresh parsley, finely chopped
05 - 1 tbsp fresh thyme, finely chopped
06 - 1 tsp garlic powder
07 - 1/2 tsp onion powder
08 - 1/2 tsp paprika
09 - 1/2 tsp salt
10 - 1/4 tsp black pepper
11 - 2 tbsp olive oil (for cooking)

→ Potato Wedges

12 - 1.75 lb russet potatoes (about 4 medium), scrubbed and cut into wedges
13 - 2 tbsp olive oil
14 - 1 tsp dried oregano
15 - 1 tsp dried rosemary
16 - 1/2 tsp garlic powder
17 - 1/2 tsp paprika
18 - 1/2 tsp salt
19 - 1/4 tsp black pepper

→ To Serve

20 - Lemon wedges (optional)
21 - Fresh parsley, chopped (optional)

# How to Make It:

01 - Preheat oven to 425°F (220°C) and line two baking sheets with parchment paper.
02 - Toss potato wedges with olive oil, oregano, rosemary, garlic powder, paprika, salt, and black pepper until evenly coated. Arrange in a single layer on one prepared baking sheet.
03 - Bake wedges for 35 minutes, turning once halfway through, until golden and crisp.
04 - Whisk the egg in a shallow bowl. In another bowl, combine breadcrumbs, parsley, thyme, garlic powder, onion powder, paprika, salt, and black pepper.
05 - Dip each chicken tender into the egg, then coat thoroughly with the breadcrumb-herb mixture.
06 - Heat olive oil in a large nonstick skillet over medium heat. Cook chicken tenders in batches for 3–4 minutes per side until golden and cooked through (internal temperature 165°F/74°C).
07 - Optionally, keep cooked tenders warm in the oven while finishing remaining batches.
08 - Serve herbed chicken tenders with hot potato wedges, garnished with fresh parsley and lemon wedges if desired.

# Additional Tips::

01 -
  • Juicy chicken tenders coated with a fragrant herb and spice mix for irresistible flavor.
  • Crispy potato wedges seasoned with oregano, rosemary, and paprika for a golden finish.
  • Easy preparation with simple steps perfect for busy weeknights.
  • Gluten-free option available by using gluten-free breadcrumbs.
02 -
  • Keep chicken tenders warm in the oven while cooking batches to maintain crispness.
  • Turn potato wedges once halfway during baking to ensure even golden crisping.
  • Use a thermometer to check chicken internal temperature, ensuring it reaches 74°C (165°F) for safe consumption.
  • Try panko breadcrumbs for a lighter, crunchier coating.
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