Cream Cheese Oreo Balls (Print Version)

Soft, chewy cream cheese and Oreo bites with protein. No baking, chilled treat full of flavor and texture.

# What You'll Need:

→ Dairy & Alternatives

01 - 8 oz cream cheese, softened

→ Cookies

02 - 15–20 Oreo cookies, crushed

→ Protein

03 - 1 cup (about 30 g) vanilla or cookies & cream flavored protein powder

→ Liquids & Flavorings

04 - 2–3 tablespoons milk (dairy or plant-based)
05 - 1 teaspoon vanilla extract

→ Seasoning & Optional Add-Ins

06 - Pinch of salt
07 - Optional: 1/3 cup chocolate chips, chopped nuts, or shredded coconut

# How to Make It:

01 - Place Oreo cookies in a zip-top bag and crush into fine crumbs using a rolling pin or food processor. Reserve a few tablespoons for coating if desired.
02 - In a large mixing bowl, blend softened cream cheese with crushed Oreos until smooth and evenly combined.
03 - Gradually add protein powder to the mixture, stirring thoroughly until fully incorporated.
04 - Mix in 2 tablespoons milk, vanilla extract, and a pinch of salt until a thick dough forms. Add an additional tablespoon of milk if the mixture is too dry.
05 - If desired, fold in chocolate chips, nuts, or shredded coconut evenly throughout the mixture.
06 - Scoop tablespoon-sized portions and roll them into balls using your hands.
07 - Optionally, roll the balls in reserved crushed Oreos or shredded coconut for a coating.
08 - Place balls on a parchment-lined tray and refrigerate for at least 1 hour until firm.
09 - Serve chilled. Store in an airtight container in the refrigerator up to 5 days or freeze up to 2 months.

# Additional Tips::

01 -
  • Quick and easy no-bake snack
  • High in protein for muscle recovery
02 -
  • For a vegan version, use dairy-free cream cheese, plant-based milk, and vegan protein powder
  • Try swapping Oreos for other sandwich cookies for different flavors
03 -
  • Use chilled cream cheese for easier mixing
  • Adjust milk quantity to get the perfect dough consistency
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