5-Minute Coffee Protein Shake (Print Version)

A smooth coffee and protein blend that energizes your morning with natural sweetness and balanced nutrition.

# What You'll Need:

→ Base

01 - 1 cup chilled brewed coffee or 1 shot espresso plus 3/4 cup cold water
02 - 1 scoop vanilla or chocolate protein powder
03 - 1/2 frozen banana
04 - 1/2 cup unsweetened almond milk or any milk of choice
05 - 1/2 teaspoon vanilla extract
06 - 3 to 4 ice cubes
07 - Pinch of sea salt

→ Optional Add-ins

08 - 1 tablespoon peanut butter
09 - 1 teaspoon cocoa powder
10 - Dash of cinnamon
11 - Sweetener of choice as desired

# How to Make It:

01 - Brew the coffee and allow it to cool for approximately 10 minutes, or chill in the refrigerator for a colder shake.
02 - In a high-speed blender, combine the cooled coffee, protein powder, frozen banana, almond milk, vanilla extract, ice cubes, sea salt, and any desired optional add-ins.
03 - Blend on high for approximately 30 seconds or until completely smooth and frothy, scraping down the sides as needed.
04 - Taste and adjust the consistency by adding more milk if too thick or a touch of sweetener if desired.
05 - Pour into a chilled glass or shaker bottle. Garnish with coffee beans or a dusting of cocoa powder if desired. Serve immediately.

# Additional Tips::

01 -
  • Fast Prep: Ready in only 5 minutes, making it ideal for the busiest schedules.
  • High Protein: Packed with 24g of protein to keep you satiated and focused.
  • Café Quality: Enjoy a frothy, flavorful coffee drink from the comfort of your home.
02 -
  • Temperature Control: Always use chilled coffee and a frozen banana to keep the shake frosty without needing too much ice.
  • Custom Sweetness: Depending on your protein powder, you may want to add a drop of your favorite sweetener to taste.
  • Consistency: If the shake is too thick for your preference, simply splash in a little more almond milk and pulse again.
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