High-Protein Cookie Dough Bites (Print Version)

No-bake bites combining oats, nut butter, chocolate, and protein for a wholesome, energizing snack.

# What You'll Need:

→ Base

01 - 1 cup rolled oats
02 - 1/2 cup natural almond or peanut butter
03 - 1/4 cup honey or maple syrup
04 - 1/2 teaspoon vanilla extract

→ Protein

05 - 1/2 cup vanilla or chocolate protein powder

→ Mix-Ins

06 - 1/4 cup mini dark chocolate chips
07 - Pinch of sea salt

# How to Make It:

01 - In a food processor, pulse the rolled oats until they reach a coarse flour consistency.
02 - In a medium bowl, combine the oat flour, protein powder, and sea salt.
03 - Add the nut butter, honey or maple syrup, and vanilla extract. Mix until a thick dough forms.
04 - Fold in the chocolate chips gently until evenly distributed throughout the dough.
05 - Scoop out tablespoon-sized portions and roll into balls using your hands.
06 - Place the bites on a parchment-lined tray. Refrigerate for 20 to 30 minutes to firm up, if desired.
07 - Transfer to an airtight container and refrigerate for up to one week.

# Additional Tips::

01 -
  • Quick and easy with no baking required—ready in just 10 minutes
  • Packed with 6 grams of protein per bite to keep you satisfied
  • Tastes like indulgent cookie dough but made with wholesome ingredients
  • Perfect for meal prep, snacking, or a healthy dessert
  • Customizable with your favorite nut butter and protein powder
02 -
  • Store in an airtight container in the refrigerator for up to 1 week for optimal freshness
  • Use natural nut butter without added oils or sugar for the best texture and nutrition
  • If using certified gluten-free oats, this recipe becomes completely gluten-free
  • These bites freeze beautifully for up to 3 months—thaw at room temperature for 10 minutes before eating
  • Check your protein powder label as some brands are sweeter than others—adjust honey accordingly
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